Some knee issues can be resolved on their own or with the right conservative treatments. However, some knee problems, such as a fracture...

There are more than 200 bones in your body that provide structural support while protecting your organs. There are 26 bones alone located...

Chronic knee pain should not be ignored. If you’re experiencing knee pain, seeking treatments like aquatic therapy  can enable you to...

Though scar tissue is a natural part of healing, its development is not always good for you. Your body will start to develop scar tissue...

Running with sciatica can be difficult and, in some cases, even harmful. Learning how to balance your exercise goals with your physical...

Hearing a sudden snap, click or pop in your shoulder can be alarming. Even if this sound isn’t accompanied by pain, it can be a valid...

Pregnancy comes with a lot of physical changes. These changes sometimes come with discomfort throughout the body, including the...

If you’re experiencing back pain whenever you cough, finding a solution is important. Left untreated, your pain may continue to persist...

Rotator cuff repair surgery can come with many benefits. However, undergoing surgery is not necessarily the end of your treatment...

After a bunion surgery, physical therapy treatment  can be beneficial. Physical therapy works to manage discomfort and promote healing...

You likely move your fingers, hands and wrists much more on a regular basis than you realize. However, once you start to feel an ache...

Regular exercise plays a significant role in your overall health and wellness. Taking a walk, lifting weights and playing sports are just...

Many different parts of your knee have to work together to complete everyday movements, such as sitting down, climbing up stairs and...

When you’re experiencing knee pain, or it’s not moving the way it’s supposed to, it can disrupt your everyday activities. You may have a...

You have muscle groups throughout your leg that work together to ensure that you can safely sit, stand, walk and move throughout the day....

You likely move your arm much more on a daily basis than you realize, from reaching out to turn a doorknob to opening your refrigerator....

As an athlete, training is part of your everyday routine. You’re likely used to regular workouts, drills and practice that help you work...

When you’re looking for a treatment that can help you heal and find pain relief, it’s important to find the right solution. Dry needling,...

Experiencing weakness, pain or other symptoms around your knees can be concerning. When you’re experiencing knee dysfunction, finding a...

Recovering from a meniscus surgery can be a complex, challenging process. You may be eager to get back to your regular activities and...